As far back as I can remember, I have wanted to help others. I remember the first time I was faced with the vulnerability in a persons’s eyes as a child, and trying to make sense of the pain in front of me. I have spent my life exploring what makes us human- our experiences, behaviors, tendencies and the vast number of emotions that have yet to be understood.

I stumbled along the way to find the path to becoming a psychotherapist. Prior to my career, I had much experience in business, sales and various industries that deepened my life experiences and uniquely places me to understand a variety of experiences. I have personally and professionally overcame many challenges, and lean into incorporating this to support others.

I have a direct, intuitive approach to therapy. My specialities are working with couples and families to navigate complex dynamics. I utilize research based interventions and approaches; while tailoring the therapy to your unique needs. I will always match the commitment and desire for growth that walks into my office.

I look forward to going to the office each day to discover how I can best support those who I have the privilege of meeting with.

Regardless of the times, the circumstance or the individual, building a relationship with trust, value and efficacy matters. We also believe that this can look different for everyone. Given that, it is important that prior to finding the right therapeutic approach that meets your specific needs, we must first develop a mutual understanding and rapport with one another that feels supportive in moving forward.

Next, it will become our responsibility to listen and understand what it is you would like to address and what your goals are. Your voice, experiences, and perceptions will lead us through this process.

It has been our experience that as individuals, we do not have to have all the answers. However, what we do need at times is a brave space that allows for exploration of our thoughts and emotions- while being met with empathy, understanding and hope.